we also love pizza, doughnuts, ice cream and bread...
we just cannot win.
As such, it is harder to tone our bodies, especially the stomach area.
That slouchy, bored and dull flab can all go away with this simple recipe using all natural ingredients you can find in your pantry.
what you need
- A tablespoon of ground ginger
- A tablespoon of stevia (optional)
- Half a tablespoon of Cayenne pepper
- Five tablespoons of lemon juice
- one liter of water
- A tablespoon of Turmeric powder
Bring the water to a boil
cool for five minutes
add all ingredients to a jug and pour in the water
Drink at noon
Repeat these process and by ten days, you'll have some noticeable difference!
And remember, lay off the sugars and fat, alright? And maybe don't drive everywhere, a walk doesn't hurt.